“Paul has been a tremendous inspiration to me while assisting me in my career planning. He has a way of making an instant connection with the people he talks to.” –Katie S., Photographer

 
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Recent Findings (1 & 2) about the Brain E-mail
Monday, 19 May 2008

Would you like to know a secret to being more productive, more effective, more fulfilled?

Here it is: Use your brain.

Seems simple but it’s not. In fact, your brain is often “sabotaging” you without you even knowing it.

How?

Your brain likes to conserve energy. It doesn’t want to work hard. It wants to make everything habitual so it literally doesn’t have to think. For the most part, we couldn’t survive if the brain didn’t work this way. Can you imagine if every day you had to relearn how to walk, talk, drive, brush your teeth, etc.? While these routines serve us well, other habits we’ve created may not.

So how do you harness the power of the brain to get what you want?

You just need to understand how the brain works. (And, no, you don’t need to be a brain surgeon!)

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Finishing the Boston Marathon E-mail
Monday, 28 April 2008
I'm the kind of man who likes to get my money's worth, so when it came to running the 112th Boston Marathon, I made sure I experienced everything -- including the medical tent.
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Is Fear Getting the Best of You? E-mail
Monday, 07 April 2008

The Long Island Coaching Alliance hosted our first ever (as far as I know) public coaching event on Sat, 4/5. Given it was our first time trying something like this, attendance was low. I guess you could say if we hadn't shown up, the room would have been mighty empty.

That wasn't so surprising to me. Something else happened that morning, however, that did surprise me.


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GET MORE OUT OF LIFE! E-mail
Tuesday, 18 March 2008

is proud to present

"GET MORE OUT OF LIFE!"

This event is for Long Islanders interested in learning more about the benefits of working with a workplace (executive), business, or life coach.

Visit www.licoachingalliance.org or view the event flyer for more details and to register for the event!

 

 
Send the Entire Message E-mail
Monday, 10 March 2008

What’s so difficult about communication? Lots!

From a brain perspective, every person thinks differently, so the words and gestures that we hear/see/interpret during a conversation are filtered through an intricate system of beliefs and mental maps that give meaning to the messages you send and I receive. To complicate matters, the way many people receive and deliver their messages nowadays is more and more electronic. I probably email back and forth with my friends and colleagues more than I actually speak with them (did I just write that?!). I also rely on the web to find information about people and businesses that interest me. And let's not forgot "Crackberries."

So what’s the catch?

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“The chief condition on which, life, health and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny.”  ~Colin Powell
 

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